Tuesday, January 27, 2009

Biggest Loser Week 3

The results are in! Allyson is still ahead! We've got some work to do. Week 3 tip;

DRINK UP THAT H20!
I know it sounds like a broken record, but it really is important to drink enough water every day. Reach for the rule-of-thumb goal of eight glasses per day.

Results:

Todd + 5%
Allyson 1.8%
Melissa + 1.1%
Amy 0% no loss or gain
Megan 0% no loss or gain