Tuesday, January 27, 2009

Biggest Loser Week 3

The results are in! Allyson is still ahead! We've got some work to do. Week 3 tip;

DRINK UP THAT H20!
I know it sounds like a broken record, but it really is important to drink enough water every day. Reach for the rule-of-thumb goal of eight glasses per day.

Results:

Todd + 5%
Allyson 1.8%
Melissa + 1.1%
Amy 0% no loss or gain
Megan 0% no loss or gain

Saturday, January 24, 2009

I Got Tagged........


This is how I sit most of the day. I have a hard time putting my baby down. So here Gavin and I sit while I finally fill out the tag that Megan and Arien sent me.
8 favorite TV shows.......
1. Biggest Loser (love Jillian and often channel her when I teach spin)
2. Private Practice (I want to work there)
3. Arrested Development ( I own all 3 seasons and could watch them over and over)
4. Lost
5. Dancing With The Stars
5. Oprah ( I don't love Oprah, but I love her topics)
6. One Tree Hill
7. The Office
8. Grey's Anatomy
8 Things I did Yesterday......
1. Walked around my lake with my friend Katie
2. Napped with Gavin
3. Made a yummy dinner for my funny husband
4. Finished the laundry
5. Went to Wal-Mart
6. Worked out with Jared
7. Organized my fridge
8. Went to bed early
8 things I look forward to......
1. Spring break in Utah
2. Gavin getting the rsv vaccine
3. Gavin getting better
4. My birthday
5. my first race back after having Gavin (duathlon Feb 22nd)
6. Riding my new bike
7. Vegas in March
8. Did I mention my birthday
8 Things I Can Do........
1. Get that last big burp from Gavin
2. Remember song lyrics from like 10 years ago
3. Teach a really hard spin class
4. Run a marathon
5. Leave dishes for the morning( I don't do this often, but when I have to, it doesn't bother me)
6. Make my husband laugh really hard
7. Beat my husband at Halo
8. Talk to my sister on the phone for hours and hours
8 Things On My Wish List........
1. Gold swatch
2. Snowboard
3. Bike Trainer
4. Alone date with Jared
5. Trip to Mexico
6. Silver Pumas
7. Pedicure
8. Professional full body massage
I am not going to tag anyone. I don't have 8 people that haven't already done this. Love you all!

Tuesday, January 20, 2009

Week 2 Biggest Loser (Our Family)

Week 2 is notorious for being the hardest week and it proved to be with me. Although, Allyson once again came out ahead. Second week in a row Allyson was the biggest loser of the week! (she has immunity for the week)Good job Al! Keep it up. Here are the percentages for week 2:

Allyson 1.86%
Todd 0% no loss or gain
Megan 0% no loss or gain
Melissa 0.96%
Amy -0.6% gained 1 pound
Mom no weigh in

Tuesday, January 13, 2009

Kickin it 1-2


The other night I put Gavin in his swing while I was making dinner and when I looked over at him this was how I found him..... just chillaxing.

First Smiles.........











Biggest Loser Week 1 Results

Here are the percentages for the first week.

Mom lost 0%
Todd lost 1.5%
Allyson lost 1.8%
Melissa lost 0.1%
Amy lost 0%
Megan lost 1.2%

Way to go Allyson! Biggest loser of the week! Great start! Keep it up everyone.

Friday, January 9, 2009

Gavin's First Christmas


This was our Christmas Card/Birth Announcement


Chilling out


Cutest sleeper (thanks Katelyn)


We had a great Christmas. We were really sad not to be in Utah with our family, but we made the best of it. I made a Christmas Eve dinner and we watched movies and hung out in our Christmas pajamas. We got some great gifts and had a couple surprises, which if you know us we never have surprises, so all in all it was a great Christmas.






Biggest Loser

As a family we decided to do the biggest loser. Each couple put in $20 and at the end of 90 days who ever has lost the most weight will get the pot of money. Jared and I have started to workout together and I went back to teaching my spin classes this week. Let's just say that it will be hard, but I'm going to go out and say that I think I'm going to win. I've recruited my neighbor Carla, who is a nutritionist to look at my food journal daily and she's going to take me grocery shopping soon. I'm excited to start this program. It's amazing how much better I feel just after making this goal and beginning a regimen. I want to do it the right way and keep it off, not just lose to lose for the competition. I know I'll be happier if I can learn the skills to eat right for the rest of my life. I've flip flopped from diet to diet and been up and down with my weight, but I think I can do this the right way and hopefully keep a good consistent weight. I've always loved working out, competing in local cycling events, triathlons, and have even run marathons, but my diet has always been terrible. I'm a snacker and late night eater and that is all going to change. Here I am with a new year ahead of me and feel fortunate that I have a body that I can change.